Your guide to Hypnosis!
Do you know almost 95% of your daily habitual activities are a result of your mind's subconscious programming? That means 95% of your day is controlled by your subconscious mind.
As a child before the age of 7, your brain gets programmed continuously by your surroundings. That means your limiting beliefs, thoughts, emotional responses, actions, and how you show up in the world get influenced by programming you received from your parents and other people in your environment.
Understanding & rewiring the subconscious programming of your mind is a game changer to support your health, goals & dreams! And hypnosis is a great tool to rewire your subconscious mind.
What is Hypnosis?
Hypnosis is a powerful tool that works wonders to rewire your subconscious mind and accelerates the process of reprogramming your self-limiting beliefs, thoughts, emotional responses, actions, and how you show up in the world. Hypnosis mainly includes putting a person in a relaxed position and giving suggestions that are targeted to help achieve their goals.
Hypnosis for Lifestyle
Do you know hypnosis is a very powerful tool and does wonders to boost optimal wellness in your life by rewiring your subconscious mind to achieve your goals and reach your full potential? For example, you can use hypnosis to build self-discipline and resilience. Hypnosis can help you to beat procrastination, and develop a growth mindset to achieve your career, study, and financial goals.
You can also use hypnosis to foster self-love and attract financial abundance, blooming love life, and relationships. When it comes to your sleep problems, hypnosis is very effective in inducing deep and peaceful sleep.
Hypnosis can also help you to increase your confidence, focus, productivity, and motivation. In sports, athletes use hypnosis to boost their performance, overcome anxiety, and practice deep relaxation.
Hypnosis for Habit Change
If you are struggling with a habit that is holding you back and you want to change it but despite many attempts, you are unable to do so? Then hypnosis can help you to break free of these unhealthy habits and replace good habits instead. You can use hypnosis to quit smoking, overcome emotional and stress eating and develop healthy and mindful eating habits for weight loss, stop nail biting or any other habit that is a source of stress for you and impacting your well-being.
Medical Benefits of Hypnosis
Research shows that medically, hypnosis has been proven very effective for the improvement of various medical issues like IBS (irritable bowel syndrome), insomnia, pain (acute & chronic), obesity, blood pressure, diabetes, asthma, arthritis, dementia/Alzheimer's, cancer, post-surgical wounds healing, strokes, sleep issues, stress, and migraines.
Therapeutic Benefits of Hypnosis
If you have any fear and phobias related to drawing blood, needles, dentists, flying on airplanes, fear of heights, public speaking, and animals then hypnosis can help you to relieve your fears and phobias that have been holding you back.
Note: If you want to read scientific research studies about hypnosis, click the highlighted links above.
Disclaimer: Information provided on this website is only for educational purposes and is not a medical recommendation, diagnosis, and/or prescription. You might require a medical or psychological reference for some conditions if you seek hypnotherapy services. In the case of emergency services please contact the emergency hotline or hospital nearby.